Prayer has been a cornerstone of my life, literally saving me in countless ways. I began talking to G-d in my teens, and the benefits have been profound. Here’s why prayer works, backed by science: What is Prayer? Prayer is a form of communication with a higher power or the divine, often involving expressions of … Continue reading The Science Behind Why Prayer Works
Tag: healing
Harmony of Mind & Soul: Business & Life Lessons from Torah
By Mindy Rubenstein Having made Aliyah from Miami to Israel, I’ve discovered how this special land uniquely intertwines the physical and spiritual, harmonizing body and soul. By opening even a pinhole of willingness, G-d takes over and guides us in all we do and say. Given with love, the Torah is a guidebook to help … Continue reading Harmony of Mind & Soul: Business & Life Lessons from Torah
Stay strong just a bit longer. I’m here with you, always.
I'm sitting in a cafe here in Israel, drinking an afuk. Ancient trees surround me. A cat wanders through the courtyard. She seems like a regular. A man and woman have a conversation in English at the table near me. It sounds like an interview. She asks him if he's always wanted to be a … Continue reading Stay strong just a bit longer. I’m here with you, always.
Purim Salvation
As a Jewish woman in Israel, especially now during the time of Purim, I work to strengthen my faith—remembering that G-d lovingly orchestrates all aspect of our lives. In a world that often feels random and chaotic, I anchor myself in the trust that Hashem is lovingly guiding every single moment of my existence. Though … Continue reading Purim Salvation
We don’t have to suffer alone.
I’m a Jewess, and I made Aliyah. As much as I choose to focus on the good, I also acknowledge that it’s really hard. Advocating for my children, and acclimating to this totally new life—it’s a deeply challenging and rewarding investment. We may feel confused, distracted, overwhelmed, or deeply sad. Maybe more irritable and tense, … Continue reading We don’t have to suffer alone.
Creativity is Innate and Necessary
Throughout my healing journey, especially since I made Aliyah and the war started here, I try to find time each day and night for self-care that includes a bit of journaling, some painting, prayer and meditation. Creativity is a powerful and innate tool accessible to all of us, even if (like me) you weren't taught … Continue reading Creativity is Innate and Necessary
✨ Embarking on a Journey of Healing and Light
"וּרְפוּאֵי אָנֹכִי יִרְפָּאֵנִי" - שְׁמוֹת פָּרָק ט"ו, פסוק כ"וTranslation: "For I am the Lord, your healer." - Exodus 15:26 Addressing inter-generational trauma within the Jewish experience is an acknowledgment of the profound impact history can have on our personal and communal well-being. Mindy Rubenstein, artist & writer It's an ongoing journey of understanding, healing, and … Continue reading ✨ Embarking on a Journey of Healing and Light
Mama Rachel, We are Finally Home
It was a last-minute decision to drive several hours south, making an early-morning pilgrimage to Kever Rachel In Bethlehem. I was in awe of the 15-foot cement walls protecting us outside. They were in stark contrast to the softness and beauty of those pouring out their hearts inside. At first I found a spot to … Continue reading Mama Rachel, We are Finally Home
Tree of Life & Forest Bathing
I love trees. They literally have the power to heal us. Today I wasn't feeling so great. So I took my laptop outside and worked at a table next to a tree. I leaned against it, felt its rough bark, noticed the shape of its leaves. I sat out there for hours, taking in the … Continue reading Tree of Life & Forest Bathing
Love Notes
G-d leaves me little love notes. I find them throughout the day, because I look for them. Subtle hugs and gestures that remind me I’m not alone down here. Someday my soul will leave this world and return home. But for now, my heart keeps beating and my body continues to function—connected to its unseen … Continue reading Love Notes
Mindy Morasha 