Connecting with Spirit Guides: A Jewish Perspective on Divine Guidance

In the spiritual journey, many seek guidance and wisdom from higher realms. In recent years, the concept of spirit guides has gained attention, with many people sharing their experiences of connecting with beings of light who offer direction, comfort, and inspiration. But for those with a Jewish perspective, the notion of spirit guides can feel … Continue reading Connecting with Spirit Guides: A Jewish Perspective on Divine Guidance

Jewish Spirit Channeling for Kids

Reclaiming the Ancient Art of Channeling Divine Connection I first heard about God at my Reform temple and read about God in the prayer book there. As a child, I brought God home with me and continued to speak with Him/Her from the quiet of my bedroom. Our bodies are vessels for spirit, bridges connecting … Continue reading Jewish Spirit Channeling for Kids

Untangling Emotions: Reconnecting with My True Self

By Mindy Rubenstein For much of my life, I was deeply attuned to others—reading their emotions, especially when they seemed angry or unhappy, and absorbing their energy. I wasn’t just noticing their feelings; I was drawn to it, as if their mood was my responsibility. Over time, this left me disconnected from my own emotions, … Continue reading Untangling Emotions: Reconnecting with My True Self

From Sarah to Sadie: Connecting Generations of Jewish Women in the Land of Israel

The story of Sarah in Parshat Chayei Sarah takes us back nearly 3,700 years—about 140 generations. Though separated by time, Sarah’s life feels deeply connected to mine as a Jewish woman and mother living in Israel. Her story is not just ancient history; it’s the foundation of the Jewish people and our connection to this … Continue reading From Sarah to Sadie: Connecting Generations of Jewish Women in the Land of Israel

When the Pain Feels Overwhelming: Finding Real Ways to Cope

By Mindy Rubenstein Photo: Me last year praying with other women at the burial site of Mama Rachel. Read that article here: Jewish Women Today marks the yahrtzeit, or anniversary, of Rachel Imeinu’s passing. Rachel, our mother, carried her own profound pain, longing, and unfulfilled love, yet she’s remembered for her boundless compassion, still advocating … Continue reading When the Pain Feels Overwhelming: Finding Real Ways to Cope

The Science Behind Why Prayer Works

Prayer has been a cornerstone of my life, literally saving me in countless ways. I began talking to G-d in my teens, and the benefits have been profound. Here’s why prayer works, backed by science: What is Prayer? Prayer is a form of communication with a higher power or the divine, often involving expressions of … Continue reading The Science Behind Why Prayer Works

He’s trying to reach me, if only I’ll pay attention.

I’m trying to live as if things are normal. But at the moment I feel a bit lost, disconnected.  Sometimes waves of pain come through me, physically and emotionally. A toothache. Injured toe. Sore knee. But it's the emotional pain that takes me over and seems unbearable.  Oh, the lonliness. The story I tell myself. … Continue reading He’s trying to reach me, if only I’ll pay attention.

Letting Go

The Lord said to Moses, "See! I have made you a lord over Pharaoh." אוַיֹּ֤אמֶר יְהֹוָה֙ אֶל־משֶׁ֔ה רְאֵ֛ה נְתַתִּ֥יךָ אֱלֹהִ֖ים לְפַרְעֹ֑ה וְאַֽהֲרֹ֥ן אָחִ֖יךָ יִֽהְיֶ֥ה נְבִיאֶֽךָ: There are times when our animal drive (our inner Pharoah) seems strong, and the best way to overcome it is to use our power to confidently demand that it go. The … Continue reading Letting Go

ACCEPTANCE AND SURRENDER

By the seventh day, everything was created and put into shape and order. And G‑d rested on the seventh day and He glorified it as a day of rest. Therefore we should work for six days and rest on the Seventh day, Shabbat, which G‑d blessed and sanctified for all time to come. By observing the … Continue reading ACCEPTANCE AND SURRENDER