In our busy lives, especially as Jewish women, we often carry emotional burdens without even realizing it.Shabbat gives us an opportunity to pause, breathe, and replenish our souls.One powerful way to prepare for this special time is through writing—which helps us process our thoughts and feelings, bringing clarity and peace.Writing and journaling can be a … Continue reading Prayer through Writing
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Our biggest struggles can become our greatest strengths.
By Mindy Rubenstein Grief is an often misunderstood emotion. It’s not always the result of major life events like the Holocaust or Oct. 7. It can stem from smaller, seemingly insignificant changes and losses.These feelings get trapped inside our bodies, lingering like visitors until we take the time to properly acknowledge them.I have experienced grief … Continue reading Our biggest struggles can become our greatest strengths.
The Healing Power of Therapeutic Narrative Writing
A Path to Recovery for Israelis and Jewish People Worldwide In recent times, Jewish people in Israel around the world have faced intense trauma, from the tragic events of October 7 to the pervasive shadow of anti-Semitism. The pain, both recent and intergenerational, calls for deep healing methods that address not only the psychological but … Continue reading The Healing Power of Therapeutic Narrative Writing
How are you really feeling?
Uncle Bernie asks how it's going. It’s his 85th birthday, and I had emailed him to say hello and send good wishes. He’s across the world in Arizona, and I’m here in Israel. I stared at his question on the screen. How is it going? I answered cheerfully that all is well and sent a … Continue reading How are you really feeling?
The Science Behind Why Prayer Works
Prayer has been a cornerstone of my life, literally saving me in countless ways. I began talking to G-d in my teens, and the benefits have been profound. Here’s why prayer works, backed by science: What is Prayer? Prayer is a form of communication with a higher power or the divine, often involving expressions of … Continue reading The Science Behind Why Prayer Works
Harmony of Mind & Soul: Business & Life Lessons from Torah
By Mindy Rubenstein Having made Aliyah from Miami to Israel, I’ve discovered how this special land uniquely intertwines the physical and spiritual, harmonizing body and soul. By opening even a pinhole of willingness, G-d takes over and guides us in all we do and say. Given with love, the Torah is a guidebook to help … Continue reading Harmony of Mind & Soul: Business & Life Lessons from Torah
Tips and Insights for Effective Communication
Crafting a message that resonates deeply with your audience is both an art and a science. At M613, based in the heart of Zichron Yaakov, Israel, we specialize in blending creativity, heart, and soul into every aspect of our services. Whether it's through marketing strategy, fundraising, content creation, social media management, search engine optimization (SEO), … Continue reading Tips and Insights for Effective Communication
Empowered Messaging with M613: Creativity, Heart, and Soul in Every Strategy
In a world overflowing with information, the power of a message that truly resonates cannot be overstated. It's not just about getting your message out there; it's about ensuring it reaches the right audience and moves them to action. M613, based in the heart of Zichron Yaakov, Israel, excels at this delicate craft. With our … Continue reading Empowered Messaging with M613: Creativity, Heart, and Soul in Every Strategy
Stay strong just a bit longer. I’m here with you, always.
I'm sitting in a cafe here in Israel, drinking an afuk. Ancient trees surround me. A cat wanders through the courtyard. She seems like a regular. A man and woman have a conversation in English at the table near me. It sounds like an interview. She asks him if he's always wanted to be a … Continue reading Stay strong just a bit longer. I’m here with you, always.
Israel’s First-Aliyah Women: A Jewish Journey of Faith and Resilience
This week I began the journey of researching and writing about the Jewish women of Israel's First Aliyah, and I feel a stirring within me—a calling from my predecessorss—as I navigate my own struggles here as a Jewish woman after making Aliyah a-year-and-a-half ago. The "First Aliyah" includes the approximately 30,000 Jewish people who returned … Continue reading Israel’s First-Aliyah Women: A Jewish Journey of Faith and Resilience
Mindy Morasha 