AD(H)D in Women: A Journey of Challenges and GiftsBy Mindy Rubenstein I don’t mean to act like an asshole. That’s the thought that often crosses my mind when I’m overwhelmed, forget something important, or snap at my family. Living with AD(H)D as a woman can feel like a daily battle against your own brain. For … Continue reading ADHD and Me: My Late Diagnosis and How I’m Learning My Brain Isn’t Broken
Tag: womens-health
Water’s Healing Touch: Embracing Natural Relief for Women Throughout Their Cycle
Being in water can be incredibly beneficial for women at various stages of their hormonal journey, from PMS and menstruation to perimenopause and hormone balancing. Here's how water can work its magic: Physical Comfort Cramp Relief: Warm water can ease menstrual cramps and muscle tension, providing a gentle, natural way to feel better. Weightless Wonder: … Continue reading Water’s Healing Touch: Embracing Natural Relief for Women Throughout Their Cycle
Mindy Morasha 