By Mindy Rubenstein For much of my life, I was deeply attuned to others—reading their emotions, especially when they seemed angry or unhappy, and absorbing their energy. I wasn’t just noticing their feelings; I was drawn to it, as if their mood was my responsibility. Over time, this left me disconnected from my own emotions, … Continue reading Untangling Emotions: Reconnecting with My True Self
Tag: self care
Power of the Pause
I took a hiatus of sorts. Since becoming a mom, including nursing and nurturing four children and losing one, I’ve tried to find the right balance. To meet perceived expectations as my own Divinely feminine internal compass tried to guide me, but was often ignored. I wanted to use my skills and to prove my … Continue reading Power of the Pause
Mindy Morasha 