I’m a Jewess, and I made Aliyah. As much as I choose to focus on the good, I also acknowledge that it’s really hard. Advocating for my children, and acclimating to this totally new life—it’s a deeply challenging and rewarding investment. We may feel confused, distracted, overwhelmed, or deeply sad. Maybe more irritable and tense, … Continue reading We don’t have to suffer alone.
I love trees. They literally have the power to heal us. Today I wasn't feeling so great. So I took my laptop outside and worked at a table next to a tree. I leaned against it, felt its rough bark, noticed the shape of its leaves. I sat out there for hours, taking in the … Continue reading Tree of Life & Forest Bathing
When our plane landed in Eretz Yisrael five months ago, it was my first time ever being physically in this land. But it was a homecoming for my soul. My grandparents, Adeline and William, visited here a few decades ago. Each week I use the green-glass Shabbat candlesticks they bought in Jerusalem, along with the silver … Continue reading Our Jewish Mission
Fake it till you make it. It’s now Adar on the Jewish calendar, which our sages say is a month inherently infused with increased joy. But each year at this time, I reflect on why I don’t necessarily feel a spike of simcha. Now that we have made Aliyah, evidence of Adar and the upcoming … Continue reading The Power of a Smile
I am so grateful to be growing my business from here in the Holy Land. Five months ago I made Aliyah with my family. It’s been a monumental adventure—setting up our home, getting our children in the right schools, learning Hebrew, and exploring this amazing land. During my 25 years as an independent Jewish journalist, … Continue reading Continuing My Mission in the Holy Land
It is the new Jewish month of Shevat, and the sun is setting here in Eretz Yisrael as my son modge-podges a Star Wars puzzle he put together over Shabbat. I can smell glue fumes so I open the windows. Now I can hear birds singing quietly in the trees surrounding my house. And it’s … Continue reading Inner darkness leads to greater light on the other side
I was about to delete the vulnerable post I shared last week. Then a message came to my inbox: Hi Mindy,Thank you for posting about your feelings and your conversation with Hashem. I am like wow! That's exactly what I needed to hear and that so much resonates with my own thoughts today. Your words … Continue reading Giving Myself Approval and Acceptance
By Mindy Rubenstein 14,560 I calculated approximately how many hours I’ve spent actively doing healing and growth work during my adult life -- in essence, trying to feel happier, to ease anxiety, depression, and fix old wounds. Though I earned a graduate degree and spent two decades in my field trying to rely on my … Continue reading Good (G-d) Vibes Only
We won today’s battle with the yetzar hara, the evil inclination. Those insidious thoughts that told me I’m lacking — that others are better, smarter, more motivated and successful — were weighing me down. Then I read a quote from psalms — “Look to the Lord: be strong and courageous,” it said. But the words … Continue reading Strong and Courageous: ‘We’ won today’s battle with the Yetzar Hara
I surrender.My family and I moved to the Jewish community of Surfside last month, right before our son left for high school in Israel and I spent the afternoon weeping in the airport, along with the other moms.Then came the high holidays, an intense time on the Jewish calendar that includes the New Year, Day … Continue reading practicing the art of surrender and gratitude in the jewish new year
Mindy Morasha 