For over 30 years, I've navigated the complexities of ADHD and CPTSD. My journey with these issues started long before I began seeking help, but at 17, I took my first step by utilizing free therapy services at the University of Florida. Since then, I've explored everything from CBT and EMDR to acupuncture and somatic … Continue reading Finding Meaning within ADHD, CPTSD, and Intergenerational Trauma Healing
Tag: PTSD
LEARNING TO RIDE THE WAVES
On the third day, G‑d put the earth into good shape. At His command the waters of the earth gathered together at certain places. The waters formed seas and oceans, lakes and rivers, so that in other parts, the dry land became visible. At G‑d’s further command, the earth was made to produce all kinds … Continue reading LEARNING TO RIDE THE WAVES
Mindy Morasha 