Being in water can be incredibly beneficial for women at various stages of their hormonal journey, from PMS and menstruation to perimenopause and hormone balancing. Here's how water can work its magic: Physical Comfort Cramp Relief: Warm water can ease menstrual cramps and muscle tension, providing a gentle, natural way to feel better. Weightless Wonder: … Continue reading Water’s Healing Touch: Embracing Natural Relief for Women Throughout Their Cycle
Mindy Morasha 