By Mindy Rubenstein As I headed to the hospital in Haifa today to support my closest friend after her heart procedure, I watched the birds soaring overhead and briefly questioned whether they might be b*mbs. Just an hour earlier, the sounds of booms filled the air, a reminder of our current reality. Yet, as I … Continue reading A Jewish Woman’s Journey Through Personal and Community Suffering
Being in water can be incredibly beneficial for women at various stages of their hormonal journey, from PMS and menstruation to perimenopause and hormone balancing. Here's how water can work its magic: Physical Comfort Cramp Relief: Warm water can ease menstrual cramps and muscle tension, providing a gentle, natural way to feel better. Weightless Wonder: … Continue reading Water’s Healing Touch: Embracing Natural Relief for Women Throughout Their Cycle
Mindy Morasha 