Refuat HaNefesh v’HaGuf — Healing the Soul and the Body רְפוּאַת הַנֶּפֶשׁ וְהַגוּף There are days when my body feels like it is carrying all the stories I never told.The exhaustion that lingers even after sleep. The sudden overwhelm that makes me forget what I was doing. The emotions that rise like waves. Living with … Continue reading Neuroscience, Neshama & the Art of Jewish Healing
I'm sitting on a bench outside Nili School. My usual spot. I see two huge Israeli flags. Children are outside playing. Laughing. A breeze moves through the thick, humid air.. Life continues. It’s a break between my classes, after 12 days away from school. We were instructed to return today, after the war that began … Continue reading A New Day in Israel
I’ve always been sensitive to my environment—light, sound, energy, and especially color. For a long time, that sensitivity felt like too much. But over time, I’ve come to see it as one of my greatest tools for healing, connection, and creativity. Color is part of how I regulate, express, and reconnect—with myself, with others, and … Continue reading The Spiritual Power of Color in Torah and Daily Life
In Jewish thought, we often talk about the neshama—the soul—as a divine spark, a breath of God within us. And like God, the soul doesn’t just speak through logic or words. It whispers, nudges, and shines in quiet, often mystical ways. You may have experienced this already: a strong gut feeling, a flash of insight, … Continue reading The Clairs: 7 Ways Your Soul Might Be Speaking to You
I’ve been exploring gilgul—the soul’s journey through multiple lifetimes. The Hebrew word gilgul (גִּלְגּוּל) literally means "cycle" or "rolling," and in Jewish mystical thought, it refers to gilgul neshamot (גִּלְגּוּל נְשָׁמוֹת)—the concept of soul reincarnation. It is the idea that a soul can return to the world multiple times in different bodies to complete its … Continue reading Healing Through Soul Journeys: Past Lives and Purpose
Signs, Messages, and Guidance from the Other Side The souls of our loved ones who have passed are often much closer than we realize. They continue to watch over us, offering guidance, comfort, and love. But how do we recognize their presence? How can we tune in to their messages? I have learned that not … Continue reading How to Communicate with Loved Ones Who Have Passed
Restore Balance and Increase Success Healing is not just about addressing physical ailments—it’s about reconnecting with your true essence and finding balance in all areas of life. Many of us unknowingly carry stress, emotional wounds, and even physical pain that impact our personal and professional lives, often creating unnecessary struggles. At Mindy Studio in Zichron … Continue reading Holistic Healing for Mind, Body, and Soul
The Journey Through the Hebrew Alphabet Over the past few months, I’ve been on a transformative journey through the Hebrew alphabet, studying, meditating, and expressing each letter through neurographic art—a form of creative healing. So far, I’ve completed 16 letters, with 6 left. But this isn’t just about letters. It’s about choosing meaning over distraction, … Continue reading Aleph: The Silent Beginning of Creation
Lately, I’ve been thinking about the power of stillness. Not just the quiet of a room or the absence of sound, but the deeper kind—the kind that settles in your soul when you pause, breathe, and connect. Living in Israel, life is anything but slow. The energy, the passion, the constant movement—it’s invigorating but can … Continue reading Finding Stillness in a Noisy World
The Fusion of Neurographic Art and the Hebrew Letters: Aleph Neurographic art is a powerful process of transforming thoughts and emotions into lines, curves, and color — a visual meditation that bridges the conscious and subconscious mind. When this practice intertwines with the Hebrew letters, the art becomes more than just an expression — it … Continue reading The Fusion of Neurographic Art and the Hebrew Letters: Aleph
Mindy Morasha 