Apples, Honey, and the Feminine Breath of Life

Rosh Hashanah begins with food that is also prayer. We dip apples into honey, we bake round challot, we place pomegranates on the table. These are not just traditions but symbols of what we long for in the year ahead. The word that threads through it all is חיים – Chayim – Life. Why Apples … Continue reading Apples, Honey, and the Feminine Breath of Life

The Story of SoulBites: From My Kitchen to Yours

A Simple Idea That Took Off It started with a simple idea—gluten-free cookies I could actually enjoy. I’ve always loved sweets, but finding something both delicious and nourishing that fit my new (gluten-free) dietary needs was a challenge. So, I started experimenting in my own kitchen. Then something funny happened. Every time I made a … Continue reading The Story of SoulBites: From My Kitchen to Yours