"For this mitzvah which I gift you today is not too difficult for you, nor is it far away. It is not in heaven… But the word is very near to you, in your mouth and in your heart, so that you may do it.” (Devarim 30:11–14) The “word” is Torah, truth, and G-d’s light … Continue reading Many Rooms, One Jewish Woman
Tag: art
The Spiritual Power of Color in Torah and Daily Life
I’ve always been sensitive to my environment—light, sound, energy, and especially color. For a long time, that sensitivity felt like too much. But over time, I’ve come to see it as one of my greatest tools for healing, connection, and creativity. Color is part of how I regulate, express, and reconnect—with myself, with others, and … Continue reading The Spiritual Power of Color in Torah and Daily Life
The Opposite of Depression is Expression: A Jewish Perspective
Let your light shine There is a powerful idea that the opposite of depression is expression. When we hold in our emotions, dreams, and creativity, they can become a weight on our souls. But when we express—whether through words, music, movement, or connection—we allow G-d’s light to flow through us. Blocked Energy Becomes Pain Think … Continue reading The Opposite of Depression is Expression: A Jewish Perspective
Share Your Story. Elevate Your Journey.
Elevate: Aligning Business with Soul Are you a creative woman with a vision you’re ready to bring to life? Or maybe you’ve already started a business, but it feels disconnected from your true values and passions. Wherever you are on your journey, Elevate is here to help you align your personal and professional goals in … Continue reading Share Your Story. Elevate Your Journey.
Happy Chanukah from Mindy’s Studio!
🌟 Chanukah Sameach! As the menorah’s light shines brightly, reminding us of miracles and resilience, I’m excited to introduce you to Mindy’s Studio—a space where creativity, connection, and inspiration come together in Zichron Yaakov. About Me Hi, I’m Mindy Rubenstein. 💛 I made Aliyah with my family two years ago, fulfilling a lifelong dream to … Continue reading Happy Chanukah from Mindy’s Studio!
Climbing Your Ladder: A Spiritual Journey of Growth and Connection
By Mindy Rubenstein Seventeen years ago, my husband and I, along with our two oldest kids—then just toddlers—attended our first Shabbat dinner with Chabad. That evening sparked the beginning of our journey toward becoming more religiously observant.Growing up mostly secular, I had so much to learn about Judaism and wanted to do everything right away. … Continue reading Climbing Your Ladder: A Spiritual Journey of Growth and Connection
Mastering English & Creativity with Mindy
Creative English with Mindy: Building Confidence and Mental Wellness Through Creativity Strong communication skills are vital for expressing ourselves, connecting with others, and navigating life with clarity. At Creative English with Mindy, I combine language learning, writing, and art to help you develop confidence, foster emotional resilience, and unlock your creative potential. After making aliyah … Continue reading Mastering English & Creativity with Mindy
The Psychological Benefits of Writing for Teens
As a published author, journalist, and educator with over 20 years of experience, I’ve had the privilege of watching many young people dive into writing and art. These creative activities do more than simply offer an outlet for expression—they provide profound psychological and mental health benefits, especially for teens and pre-teens. Whether through storytelling, poetry, … Continue reading The Psychological Benefits of Writing for Teens
Igniting Creativity: Journalism and Writing Programs to Empower Girls and Women
Writing has a unique power to transform, connect, and inspire. Through words, we can share our deepest truths, shape ideas, and give voice to the unspoken. It’s not just a skill—it’s a means of self-expression and a way to make sense of the world around us. As the Tanach beautifully says, “The soul of a … Continue reading Igniting Creativity: Journalism and Writing Programs to Empower Girls and Women
English, Writing and Art with a Therapeutic Twist
Creating a Therapeutic Space Through English and Art: Fostering Growth Beyond Traditional Learning In my approach to teaching English and art, the goal is not just to impart skills but to create a safe, nurturing space where each student feels free to explore, express, and grow at their own pace. Designed especially for neurodivergent and … Continue reading English, Writing and Art with a Therapeutic Twist