What if your “disorder” is actually part of your Divine design?I was diagnosed with ADHD as an adult—but I’ve lived with its symptoms since childhood. As a kid, I was labeled “gifted” and placed in special enrichment programs. For an hour a day, I was immersed in hands-on, creative, project-based learning. But the rest of … Continue reading What if your diagnosis is actually a Superpower?
In today’s intense and fast-moving world, especially as a Jewish mother raising sensitive, gifted, or neurodiverse children, we’re often searching for calm—for ourselves and for them. Sometimes, that calm is as close as the nearest tree. Touch a tree. It’s not just poetic. It’s grounding. It’s healing. And it’s deeply connected to how G-d created … Continue reading Did you touch a tree today?
“I have placed My spirit within you, and I will cause you to walk in My statutes, and you will observe My ordinances and do them.”(Ezekiel 36:27) This verse highlights the divine spark within each person, guiding their unique path. It reflects the idea that even our differences—such as the traits associated with ADHD—can be … Continue reading A Gateway to God—Exploring the Science, Brain Function, and Spiritual Connection
By Mindy Rubenstein To be a woman on this earth is to carry the spark of creation within—a soul housed in a body, navigating life with clarity, confidence and connection. Six months ago, after extensive testing and evaluations with a doctor here in Israel, I was diagnosed with ADHD. This came after years of trying … Continue reading A New Chapter: Finding Clarity Through Diagnosis in my 40s
AD(H)D in Women: A Journey of Challenges and GiftsBy Mindy Rubenstein I don’t mean to act like an asshole. That’s the thought that often crosses my mind when I’m overwhelmed, forget something important, or snap at my family. Living with AD(H)D as a woman can feel like a daily battle against your own brain. For … Continue reading ADHD and Me: My Late Diagnosis and How I’m Learning My Brain Isn’t Broken
Living with ADHD or sensory sensitivities can feel overwhelming, especially when compounded by the stresses of daily life, trauma, or a big move like making aliyah to Israel. But understanding what’s happening in the brain and learning strategies to manage challenges can lead to a more empowered and fulfilling life—for both children and women. What’s … Continue reading ADHD, Sensory Sensitivities, and Trauma: Tips for Kids & Women
By Mindy Rubenstein People with ADHD often face unique challenges with focus, task initiation, and motivation. Everyday tasks that seem easy for others can feel daunting, sometimes due to ADHD-related struggles with executive function, time perception, and the motivation to sustain effort. Body doubling is a strategy that’s grown popular among people with ADHD, providing … Continue reading Body Doubling for ADHD: Why It Works and How It Helps
Building confidence can be transformative for sensitive learners. Confidence isn’t just about achieving skills but feeling empowered to explore, express, and grow. Here are three practical ways to help sensitive learners feel more confident. 1. Create a Safe Space for Expression Sensitive learners thrive in environments where they feel safe to be themselves. A supportive … Continue reading Three Simple Ways to Build Confidence for Sensitive Learners
At Morasha Studio, we’re passionate about creating a legacy of learning that equips students with the skills, confidence, and creativity they need to thrive. As educators and mentors with decades of experience, we understand the unique challenges and potential of each student. Whether they’re improving language skills, exploring artistic expression, or sharing their stories, our … Continue reading Supporting students with ADHD, sensory sensitivities: advanced English language development in Israel
By Mindy Rubenstein In Kabbalistic thought, the sukkah symbolizes the balance between vulnerability and divine protection. Its open bamboo roof invites us to look up at the sky, reminding us to trust in Hashem’s infinite care. From my road here in Zichron Yaakov, a town founded in the 1800s on the southern tip of the … Continue reading Sukkot in Israel: Finding Strength in the Temporary
Mindy Morasha 