Tag: addiction

The Real New Year: Writing Our Way into Freedom

by Mindy Rubenstein, posted in Uncategorized

by Mindy | http://www.mindy.studio I’m Mindy. I made Aliyah with my family in September 2022, and I’ve been on a path of returning — to Eretz haKodesh, to Torah, and to myself. I wasn’t raised religious. My journey back has been slow and real, full of steps forward and backward. I’ve learned that teshuva doesn’t … Continue reading The Real New Year: Writing Our Way into Freedom

Tree of Life & Forest Bathing

by Mindy Rubenstein, posted in healing

I love trees. They literally have the power to heal us. Today I wasn't feeling so great. So I took my laptop outside and worked at a table next to a tree. I leaned against it, felt its rough bark, noticed the shape of its leaves. I sat out there for hours, taking in the … Continue reading Tree of Life & Forest Bathing