“I have placed My spirit within you, and I will cause you to walk in My statutes, and you will observe My ordinances and do them.”(Ezekiel 36:27) This verse highlights the divine spark within each person, guiding their unique path. It reflects the idea that even our differences—such as the traits associated with ADHD—can be … Continue reading A Gateway to God—Exploring the Science, Brain Function, and Spiritual Connection
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A New Chapter: Finding Clarity Through Diagnosis in my 40s
By Mindy Rubenstein To be a woman on this earth is to carry the spark of creation within—a soul housed in a body, navigating life with clarity, confidence and connection. Six months ago, after extensive testing and evaluations with a doctor here in Israel, I was diagnosed with ADHD. This came after years of trying … Continue reading A New Chapter: Finding Clarity Through Diagnosis in my 40s
Welcome to Mindy’s Studio
🌺 Hi, I’m Mindy Rubenstein, and I’m excited to introduce Mindy’s Studio—a creative and welcoming space for women and teens in Zichron Yaakov. Whether you’re seeking inspiration, connection, or a place to express your creativity, Mindy’s Studio is here for you. About Me I made Aliyah with my family two years ago and have been … Continue reading Welcome to Mindy’s Studio
Happy Chanukah from Mindy’s Studio!
🌟 Chanukah Sameach! As the menorah’s light shines brightly, reminding us of miracles and resilience, I’m excited to introduce you to Mindy’s Studio—a space where creativity, connection, and inspiration come together in Zichron Yaakov. About Me Hi, I’m Mindy Rubenstein. 💛 I made Aliyah with my family two years ago, fulfilling a lifelong dream to … Continue reading Happy Chanukah from Mindy’s Studio!
ADHD and Me: My Late Diagnosis and How I’m Learning My Brain Isn’t Broken
AD(H)D in Women: A Journey of Challenges and GiftsBy Mindy Rubenstein I don’t mean to act like an asshole. That’s the thought that often crosses my mind when I’m overwhelmed, forget something important, or snap at my family. Living with AD(H)D as a woman can feel like a daily battle against your own brain. For … Continue reading ADHD and Me: My Late Diagnosis and How I’m Learning My Brain Isn’t Broken
Connecting with Spirit Guides: A Jewish Perspective on Divine Guidance
In the spiritual journey, many seek guidance and wisdom from higher realms. In recent years, the concept of spirit guides has gained attention, with many people sharing their experiences of connecting with beings of light who offer direction, comfort, and inspiration. But for those with a Jewish perspective, the notion of spirit guides can feel … Continue reading Connecting with Spirit Guides: A Jewish Perspective on Divine Guidance
Jewish Spirit Channeling for Kids
Reclaiming the Ancient Art of Channeling Divine Connection I first heard about God at my Reform temple and read about God in the prayer book there. As a child, I brought God home with me and continued to speak with Him/Her from the quiet of my bedroom. Our bodies are vessels for spirit, bridges connecting … Continue reading Jewish Spirit Channeling for Kids
Climbing Your Ladder: A Spiritual Journey of Growth and Connection
By Mindy Rubenstein Seventeen years ago, my husband and I, along with our two oldest kids—then just toddlers—attended our first Shabbat dinner with Chabad. That evening sparked the beginning of our journey toward becoming more religiously observant.Growing up mostly secular, I had so much to learn about Judaism and wanted to do everything right away. … Continue reading Climbing Your Ladder: A Spiritual Journey of Growth and Connection
Mastering English & Creativity with Mindy
Creative English with Mindy: Building Confidence and Mental Wellness Through Creativity Strong communication skills are vital for expressing ourselves, connecting with others, and navigating life with clarity. At Creative English with Mindy, I combine language learning, writing, and art to help you develop confidence, foster emotional resilience, and unlock your creative potential. After making aliyah … Continue reading Mastering English & Creativity with Mindy
The Psychological Benefits of Writing for Teens
As a published author, journalist, and educator with over 20 years of experience, I’ve had the privilege of watching many young people dive into writing and art. These creative activities do more than simply offer an outlet for expression—they provide profound psychological and mental health benefits, especially for teens and pre-teens. Whether through storytelling, poetry, … Continue reading The Psychological Benefits of Writing for Teens
Mindy Morasha 