As a Jewish woman now living in northern Israel, I've spent two decades healing my inter-generational trauma, connecting more deeply with G-d and my true self. It's an ongoing journey. 🇮🇱 Going from hurting to healing, I love sharing how art and writing can be powerful tools for feeling safe and supported. ✨ 📚 Memoir … Continue reading Exploring the Transformative Power of Art and Writing 📖🎨
Throughout my healing journey, especially since I made Aliyah and the war started here, I try to find time each day and night for self-care that includes a bit of journaling, some painting, prayer and meditation. Creativity is a powerful and innate tool accessible to all of us, even if (like me) you weren't taught … Continue reading Creativity is Innate and Necessary
We recently made Aliyah from Florida with our children, and then the war started. During the first couple sirens, having to run with my kids to find a shelter, it was a real test of strength and faith. My father booked us a U.S. Embassy flight to Athens--as our families in America tried to convince … Continue reading MINDY’S STUDIO
It was an unbelievably hard decision to go b’chutz, outside the land of Israel. We consulted with a rabbi, counselor, and others. I prayed and spoke with friends. My therapist said during a session, “It’s not a competition, but when it comes to the first year of Aliyah, you get the prize for the hardest.” … Continue reading ‘Hidden Yidden’ awaken as non-Jews become heroes
Today I visited the Cave of Elijah the Prophet (Eliyahu HaNavi) with my daughter. This special place is carved into majestic Mount Carmel in Haifa, overlooking the Mediterranean Sea 🇮🇱. Elijah was a prophet known for his unwavering faith, and his story continues to influence and inspire our lives today. He stands as a staunch … Continue reading Majestic Mount Carmel & Elijah’s Cave
🕊️ Guiding the Way: A Spiritual Journey in Israel 🕊️ Shalom, dear friends! As we celebrate the arrival of Rosh Hashanah, the Jewish New Year, I want to share with you some thoughts from the Land of Israel. 🇮🇱 Life has its share of storms and shadows for all of us, and it was through … Continue reading New Year’s Journey in the Holy Land
I took the train to Hof HaCarmel yesterday with my younger daughter, Dalia. It’s a magical beach in Haifa where Mount Carmel meets the Mediterranean Sea. Eliyahu HaNavi’s cave is nearby. He had an exquisite view. We ate dinner at a kosher restaurant on the beach and video chatted with my older daughter, Ariella, who … Continue reading Connecting with my mothers and daughters…
Our dog Mavis was hit by a car and passed away amidst the chaos of moving to our new home last week. It was during a period on the Jewish calendar called the "Nine Days," when historically many tragic things have befallen our people. When my husband told me what happened, I laid on the … Continue reading Goodbye Mavis: Gilgul and Soul Cycling for Healing
There was so much that went into making Aliyah as a family. It literally felt impossible sometimes, like there was a mountain blocking my view, and I couldn't imagine being on the other side of it. So when it would start to feel overwhelming, I'd say to myself and others, 'we are just doing one … Continue reading Women Helping Women in Israel
I recently made aliyah with my husband and kids. While it wasn't as hard as many people may think, I did learn a lot along the way and evolved personally and professionally. For 20-plus years I’ve written and published hundreds of articles, hired and led teams, created a women's magazine, and developed strategy for nonprofits. … Continue reading For women making aliyah and new olim: free coaching and matchmaking
Mindy Morasha 